Mindful Moments with 茄子视频 Health Promotion!
Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques. All events are from Noon-2 p.m. Locations vary.
June 17: Make Your Own Aromatherapy Blend
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Create your own aromatherapy product and learn about best sleep practices to lead to a better night鈥檚 rest at our Mindful Moment table!
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Location: Student Recreation and Well-Being Center Lobby
July 24: Rock Painting
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This Mindful Moment table will have you decorating your own rock with an affirmation to release some stress and encourage creativity!
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Location: Student Recreation and Well-Being Center Lobby
August 5: Make Your Own Slime
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This Mindful Moment table will have you making your own slime cups as well as learn information about mindfulness and various stress management strategies.
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Location: Webb Center, North Mall